I figure it could be informative if I go at it from a different perspective. Here I will list what I bought today at the grocery store. I shop once a week and, therefore, the list below is what I'll eat this week.
- 2 heads of lettuce.
- 6 tomatoes.
- 6 onions.
- 6 cucumbers.
- 6 bananas.
- 400 grams of butter.
- 600 grams of ground meat.
- 100 grams of bacon.
- 7 x 225 grams of plain yogurt.
- 20 eggs.
- 21 satusma age (see template menu).
- 2 liters of soy milk.
I think that's all. I will make 6 salads and 6 hamburgers (I eat out once a week). Breakfast, dinner, and snacks are as shown in the template menu.
Although this grocery list matches quite closely what I will eat, it is evident that there are some things I don't buy every week. For instance, I buy olive oil in 5 liter cans and I don't go through that much in a week. Same goes for garlic, ginger, or cocoa powder.