|Weight||80.3 kg||83.4 kg||-3.1 kg|
|Chest||103 cm||101 cm||+2 cm|
|Arm||33 cm||32.5 cm||+0.5 cm|
|Waist||86 cm||86.5 cm||-0.5 cm|
|Hips||94 cm||94 cm||n/c|
|Thigh||59 cm||61 cm||-2 cm|
As before, the fat loss is likely to be larger than the weight loss since I have put on a certain amount of muscle. I find interesting, even surprising, the lack of change in hips and waist size (these two months) considering the drop in weight. Where did the loss come from? I guess it is an overall issue. I do look thinner. In fact, it is odd that, based on simple BMI calculations, I am supposed to be borderline obese.
|Weight||80.3 kg||86.9 kg||-6.6 kg|
|Chest||103 cm||100 cm||+3 cm|
|Arm||33 cm||32 cm||+1 cm|
|Waist||86 cm||91 cm||-5 cm|
|Hips||94 cm||102 cm||-8 cm|
|Thigh||59 cm||64 cm||-5 cm|
The table format is much better. No surprises here. For convenience, the numbers over the last 4 months are shown above.